Improving Your Mental Health

This helpful pamphlet explains why mental health is so important, and it provides simple steps students can take to protect and improve their mental health. It also includes a QR code that links to a short video on reducing stress.

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Pamphlets (six-panels) provide concise information and tips in an easy-to-read, engaging format. Updated regularly to ensure that the content is always current and accurate, these helpful resources make excellent handouts. Pamphlets are 3 ¾" x 8 ½", printed on sturdy paper, and available for immediate shipping.