Coping with Anxiety

View Package: Caring for Your Mental Health

What is anxiety, and how can young people recognize and manage it? This pamphlet answers these questions and more. It provides information on the signs and symptoms of anxiety, the different types of anxiety, and suggestions for ways students can manage and reduce it. This pamphlet also includes a QR code that links to a video on test anxiety.

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Pamphlets (six-panels) provide concise information and tips in an easy-to-read, engaging format. Updated regularly to ensure that the content is always current and accurate, these helpful resources make excellent handouts. Pamphlets are 3 ¾" x 8 ½", printed on sturdy paper, and available for immediate shipping.