Feeling Less Overwhelmed

View Package: Caring for Your Mental Health

Many young people have a lot on their plate, and often feel like they don't have time for everything they need to do. This pamphlet provides students with suggestions that will help them feel less overwhelmed, such as being more organized, improving time management, coping with stress, and incorporating calming techniques into their daily life.

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Pamphlets (six-panels) provide concise information and tips in an easy-to-read, engaging format. Updated regularly to ensure that the content is always current and accurate, these helpful resources make excellent handouts. Pamphlets are 3 ¾" x 8 ½", printed on sturdy paper, and available for immediate shipping.