Managing Stress

View Package: Caring for Your Mental Health

Stress is a huge issue for young people. This pamphlet helps students recognize the signs and symptoms of stress—and it gives them tips on how to reduce stress easily and effectively. It also includes a QR code that links to a video on calming techniques.

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Pamphlets (six-panels) provide concise information and tips in an easy-to-read, engaging format. Updated regularly to ensure that the content is always current and accurate, these helpful resources make excellent handouts. Pamphlets are 3 ¾" x 8 ½", printed on sturdy paper, and available for immediate shipping.