Calming Down

Calming and grounding techniques are critical for helping children cope with strong emotions. This pamphlet offers tried-and-true examples of techniques that parents can use to help keep their child calm and centered, even in times of stress and anxiety. Also available in Spanish.

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Pamphlets (six-panels) provide concise information and tips in an easy-to-read, engaging format. Updated regularly to ensure that the content is always current and accurate, these helpful resources make excellent handouts. Pamphlets are 3 ¾" x 8 ½", printed on sturdy paper, and available for immediate shipping.