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  • Item# 4032
  • Resource Type: Activity Booklet

Coping with Stress & Anxiety



  • Mental Health & Wellness


  • Middle School
  • High School
  • College

Stress and anxiety are common in teenagers, and having the tools to overcome them can make all the difference. Through the activities in this booklet, students will reflect on their own mental health and learn healthy ways to reduce - and cope with - stress and anxiety.

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8-page activity books provide a variety of engaging activities on topics of importance and interest. Perfect for classrooms and small groups, activity books are 5 ½" x 8 ½", printed on high quality paper, and available for immediate shipping.

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