Improve Your Mood, Mindset, & Mental Health

View Packet: Take Care of Your Mental Health

Mental health is at the forefront of many teens’ minds these days, and the information in this booklet will help them better understand how mental health affects their mood and mindset. It provides tips on how teens can deal with common issues like stress and anxiety—and find more joy in their day-to-day life.

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16-page booklets provide concise information and tips in an easy-to-read, engaging format. Updated regularly to ensure that the content is always current and accurate, these helpful resources make excellent handouts. Booklets are 5 ½" x 8 ½", printed on high quality paper, and available for immediate shipping.